Charles Reams 1

If you wait until you feel thirsty or you get a headache, you are already dehydrated and vulnerable to the heat. So says Stephanie Trowbridge, a Prisma Health Urgent Care Doctor. Dr. Trowbridge recommends drinking plenty of water and no-sugar sports drinks. Skip alcohol and sugary beverages. They deplete your body of fluids, possibly leading to dehydration. Summer travelers are susceptible to heat exhaustion and dehydration because tourists forget about Greenville’s intense heat and...

Dr. Erick Topol bases his new book on findings from a study of 1400 super agers, persons 85 and older who are completely free of cancer, heart disease, and neurodegenerative conditions. Cardiologist Eric Polol, leads breakthrough research How reassuring that such a group exists. No one is surprised that it took Dr. Topol and his team seven years to find this remarkably healthy group. Participants were over 85, free of any chronic diseases, and did not take any regular medications. Dr. Topol...

South Carolina’s highest citizens’ honor has recently been bestowed on Carolina Robertson, the executive director of Greer Relief. The relief program is one of the oldest and most honored for its openness and efficiency. The Mayor of Greer, Rick Danner, recently presented the award. The organization has grown over the years, adding departments, additional staff, and programs. In fact, Greer Relief recently moved into the 18,000 square-foot building at 113C Berry Street in Greer.